It is normal for stars to go through weight loss process both for fitness or career needs. In previous article, we discuss how Charlize Theron lose weight. Here, we want to introduce another star’s weight loss story – Star jones’s weight loss story. Star Jones’ weight loss idea can be an option for the extremely obese.
Star Jones’ weight loss story
The former co-host of The View at first wouldn’t fess up to having gastric bypass surgery. But having dropped around 160 pounds in just three years, Reynolds, 48, came clean in 2007 that she had done something drastic to lose the weight.
How Star Jones lose weight?
Star Jones’ eating habits
A protein-heavy breakfast: an egg and a piece of some meat, like two strips of bacon or sausage.
Lunch: pasta or rice.
Dinner: veggies and protein, like chicken, fish or beef.
Her eating tip:
Whatever is put on my plate, I half it before I start eating because if it’s not on your plate, you won’t eat it! Taking some diet pills as supplement (such as magic slim capsules) is a good choice.
Star Jones’ exercise routine:
I try to exercise every day. And now, for the first time, I’m playing sports, instead of watching them. I take swimming and tennis lessons at least three times a week. But the biggest thing is I walk every single day, for a minimum of half an hour!
